Foghorn Fitness

Foghorn Fitness

The Slowfit Method™--Finding Hope in a Cynical World

Keir J Beadling's avatar
Keir J Beadling
Feb 10, 2025
∙ Paid

Greetings, Friends of Foghorn Fitness. In this ongoing Slowfit Method™ quest to optimize our health and happiness, I’m focusing once again this week on the space between our ears. Last time we took on loneliness. Today I’d like to tackle the topic of cynicism. Because it’s killing us. That’s right, being a cynic ain’t sexy or smart. Research shows that …

Keep reading with a 7-day free trial

Subscribe to Foghorn Fitness to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Keir J Beadling
Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture